campbum

well im in elliot lake ontario canada .... though we just lost a ton of job options you may have luck looking in this area. if all else fails the cost of living is pretty low here!

depends on the situation ... with one ex im really still not over it but the fact that hes passed and i cant even talk to him makes it that way. my LONGEST relationship i found a new bf in a week but that was a rebound until i found the man that became my husband ..... and the rebound lasted about 3 months untill he…

i KNOW how hard it is to have to sit there unable to workout ..... i was there a year ago! .... i just stuck myself to maintaining and focused on that until i was cleared to work out again. id had abdominal surgery so working out was NOT an option. i would walk ALOT though. you can also weight lift in a chair will…

so i chose today to take my initial stats because today is the day i am doing my first video! starting weight 139.6 arms 11 and 3/4 upper leg 21 and 5/8 hips 38.5 waist 30.5 girth 39 and 1/4 bust 35 and 5/8 body fat % 24.9

my sister would throw a NICE colorful scarf on with that! and a nice bracelet thick with straight lines!

due to a storm in the area and the risk of a power outage i didnt do my shred today i dont use my televisions when its storming EVER! not to mention the fact that the roof is leaking right above the tv and i had to move it! its a wall mount argh! ... storm is supposed to pass by tomorrow ... will do 3 days this week!

i wouldnt give up and walk away because of one person i wouldnt do it over 100 people i dont care if people dont like me as long as i am being true to myself!

personally i get mine because of where i work .... i need to fight the bug to the best of my ability so as not to bring it into the long term care home i work at .... my boys (3,5) and my husband however do NOT get theirs ... i usually have a flu like reaction shortly after i get it but then i am fine for the rest of the…

i tend to drink spiced rum and diet coke!

or to make it easier just do aerobic, high impact!

here is the official group page! http://www.myfitnesspal.com/groups/home/8434-30-day-shred-support-group-unleashed

so i will make an official group ... add me as a friend and you will see when i create the group so you can all join that way it will be easier to find the challenge/group

so the OFFICIAL PLAN .... is to have a start date for sunday september 16 and to do the videos 2-3 days a week as your schedule allows .... for myself i will be starting on monday and doing mondays wednesdays and fridays. to reach our requirement of completing 30 video sessions we will be doing 3 weeks of level one 3 weeks…

the video sells for less than 15 bucks here in ont at walmart! its fairly in expensive. and the weights you can get for less than 5 bucks at canadian tire!

i was thinking an official start date of sunday would be a good time but i am making a mini challenge for myself until then to walk the dog for 30 min EACH day until i officially start my videos on monday! ..... trying to prove to myself i CAN find 30 min a day for ME!

if all you can commit is 2 days than thats great will just take u longer to finish but i for one will be here encouraging you until the bitter end i got kicked out of a few challenges because i just didnt have the time to commit. really pushed me down and im just now climbing back up!

i was thinking mwf as well but ill be looking into the zumba schedule first but since each level is 10 days why not do 3 weeks for each level (9 days) each and push ourselves through an extra week of level 3 making a total of 30 days done??

THANK-YOU! i just declined a friends request to join zumba fitness tonight! .... i told her that i cant afford it! .... after reading this post i AM going to join and i guess take out pizza can just kiss my *kitten*! the husband might miss it but my rear end sure wont!