30 day shred

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Replies

  • moultonh1
    moultonh1 Posts: 13
    I have been hearing so many great things about this program, that I am in the process of ordering on Amazon RIGHT NOW!!!

    You can watch them (at least level one) on youtube until you get it.
  • bowseramanda
    bowseramanda Posts: 58 Member
    Count me in! I will do dreaded "before" pictures and measurements!
  • running_shoe
    running_shoe Posts: 180 Member
    I would LOVE to join, but is there a way to watch the videos without having to pay for them, or no?

    I ordered it from amazon.com for $7. Totally cheap workout.
  • campbum
    campbum Posts: 21
    so i will make an official group ... add me as a friend and you will see when i create the group so you can all join that way it will be easier to find the challenge/group
  • LNZimmer
    LNZimmer Posts: 94
    I joined My Fitness Pal a few years ago but couldn't figure out some of the tools. I quit smoking Dec 2011 and I'm trying very hard to keep the weight off. I need these challenges to help keep me tracking and motivated. Thanks

    CONGRATS on quitting smoking :) I need to do the same!!!!
  • Kat5343
    Kat5343 Posts: 451 Member
    I'm in...I have the shred with weights but I will do it along with all of you. When do we start??:happy:
  • Faye730
    Faye730 Posts: 32
    I'm in..
  • LNZimmer
    LNZimmer Posts: 94
    I would like to do this! I have done 2 days, but I didn't do it last night because my lower back was in a knot for some reason.

    It will kick your butt in 20 (+/-) minutes, that's for sure!

    So please count me in! :)
  • nettie23
    nettie23 Posts: 42 Member
    Count me in
  • campbum
    campbum Posts: 21
    here is the official group page!

    http://www.myfitnesspal.com/groups/home/8434-30-day-shred-support-group-unleashed
  • kittyhug1986
    kittyhug1986 Posts: 60 Member
    Count me in at 3 days a week!
  • MrsAchu76
    MrsAchu76 Posts: 16
    I am in as well! Wanted to start for some time now got the vids got the weights.....good luck to all of us!!
  • sarahadams84
    sarahadams84 Posts: 1 Member
    Just started 30 day shred 3 days ago, and I am already feeling a difference! I cant wait to see the results. I am planning on not skipping any days. It is after all only 25 minutes
  • LovingKay
    LovingKay Posts: 47 Member
    BUMP
  • livelifenow91
    livelifenow91 Posts: 300 Member
    i'm so so ready and excited for this! :D:D can't wait to start!
  • Hayaa79
    Hayaa79 Posts: 458 Member
    whats up gals??? how is it goin
  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    Ive already finished Level 1 of the shred, i did it for 10 days then on the tenth day i did 1&2 in the same day, now im on level 2 day 2 with both in the same day still. I plan on doing level 2 for ten days as well then level 3 for ten days. I use Level 1 as my warm up, when im done with the shred i do kickboxing, uhm feel free to add me! I dont have alot of 30DSers on my list good luck ladies!

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