Hello everyone, I just joined MFP recently, but back when I was on the South Beach Diet a few years ago one thing I learned from them is that eating right and losing weight is not because you are on a "diet" but because you are living a better "lifestyle." This means that this change in your eating habits are permanent and…
Hey guys, I heard about this through a friend who has experienced success with it. My biggest concern is staying committed amongst the stress of medical school. I am hoping to meet some people that are in the same or similar position as I am so we can all motivate each other! -Varun