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From what I have learned through med school, the BMI indices are not as accurate for short (not trying to call you short lol) women. So I would say you lose enough weight to make you happy and healthy. Anywhere between 130 and 150 is perfectly fine.
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Oatmeal!!!!! 160 calories plus the calories of milk if you use it....keeps you veryyy full!
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nice job! keep it up!
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Thanks Viviana, I am definitely hoping I can keep the fire burning with the help of this site and people like you, thanks again for your reply.
