Well, here I am, trying to get back on the wagon, get healthier and lose some weight. I am having a hard time wrapping my mind around something....When you exercise, you really get to add those calories back??? Someone tell me that it is ok. I just thought more calories out than in = weight loss. Looking for some support…
Recently saw a post for this recipe that was made in a muffin tins...only 74 cal each. Does anyone have it or know where I can find it again? Thanks!