I own a restaurant, how do I enter my foods on here? For example I had a Brie and arugula salad tonight with a craspberry vinegrette. I'm unsure on how to log something like that in my food journal. Help!
I just heard about this program at my gym so I thought I would give it a try. I have done numerous weight loss programs and I did lose some weight but put quite a bit on over the summer. I am back in the gym this week and I feel mentally better already. I am a foodie and I own a restaurant so it's so hard to make good…
