Hi all, I am wanting to lose 10kgs to start. I work filling shelves 5 days a week and will start with the 30 day shred. Just not sure if it is as simple as eat healthy and log it here or am I missing something? Is there a place that has weekly menus ready to go that you can vary if necessary (I don't eat fish or most…
At the end of January 2014 I will post before and after photos so as to keep me motivated!! Sick of feeling yuck and nothing fitting very well. Also it will start to cool down again in the next couple of months and my jeans either don't fit or are mighty snug with lots of roll over the top!! Not pretty........ I want to go…
