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On average how many times per day do you guys eat?
I was told that I should eat about 6 times a day, but that is really hard for me. They say it is what will keep your metabolism at an appropriate level. I forget to eat about every two to three hours. Any suggestions? When I do eat, I try to make sure that I have a protein, slow and fast carb, but that is really the only…
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Gonna try again w/o location. Need buddies for motivation.
I have posted two times before with NO response, so this will be my last time trying. I am looking for help in my quest. I cannot get it at home so I am turning to a site people have praised. Any takers???
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New to MFP in DALLAS TX anyone near want to be buddies?
Trying this again...guess I did it wrong the first time...
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Black female from the Dallas, TX area looking for motivation
I have just signed up for MFP and I am looking to receive real motivation to really be accountable. I tried weight loss with my ex-boyfriend (who REALLY needs to lose weight) but he was not serious, was lazy and unmotivated. Now I am on my self-improvement journey and I would like to know I have support. Please let me know…
