nicoleromine

Discussions

Switching to Maintenance and Heavy Lifting - Need Friends
I started to get serious about getting healthy in March 2014. I’m 5’9” and weighed in at a disturbing and unhealthy 210 lbs. I am now down to 151 lbs. I've been doing bodyweight circuits since April 2014, which has me feeling stronger (I actually managed 3 pull-ups last week!!). I feel like I could lose some more body fat,…
Many Reasons to Celebrate
Today, I have many reasons to celebrate. Back in March 2014, I weighed the heaviest I've ever been (210 lbs at 5'9''). I felt like crap, slept like crap, and overall had a crap attitude. I started just cutting back on my portions and cutting processed carbs out of my diet. 12 pounds down, I decided I should probably start…