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Returning newbie
Hi all, I'm returning after not being massively successful on WW app. I've calorie counted in the past and it worked for me. Although when I stopped I put weight back on so I'm back to loose my extra weight. I'd like to loose about 20lbs - probably should be more but 20 will do to start with. Good luck everyone.
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water intake
I drink tea without milk, does that count towards my water intake?? I'm not quite sure! Thanks, Melissa
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New here, looking for some new friends and support!
Hi my name is Melissa, I got down to an ideal weight last July for my wedding, but since then have relaxed abit and piled back on the stone and a half I lost. So need to get back to it, but could do with some support and be able to chat to like folk. Hope everyone is doing well. Thanks, Melissa
