Gosh I think its an "I could everything in site" kind of day. I'm picking up my water glass every time I'm "hungry" but what other methods can I use to help curb the urge to eat?? I am making healthy choices for foods that I have eaten, but I think I need some extra help.
YAY! 15 days of logging in to My Fitness Pal. In 2 weeks I've made a 180 turn around in my lifestyle change mindset. Logging foods each day and seeing firsthand just how effective that has been in reshaping my view of foods is so inspiring. The weightloss, even though its my ultimate goal, is an added bonus to the mental…
