RozWynn

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Discussions

Questions : Herbology
Has anyone used Herbology? I am looking for something quick, w/o a lot of prep and fuss w/low calories & sugar but high energy and am thinking about trying Herbology shakes.
Trade off Between fat Loss & pounds
Hello group. I have lost weight before and know it is a lifestyle change that is not instant. I lost a lot of ground after I had surgery last fall and am working on diet and back exercising to get back to where I was. Looking to drop 15 minimum, 20 maximum. I am getting discouraged because I do cardio & weight training and…