Yesterday, thanks to my friend Danielle, I had a huge revelation. I reached my goal weight in June. The first couple of weeks of maintenance were business as usual and then I got lazy...and still feel kinda Lazy. Nine years ago I had a burnout and a major depression. When I started to get functional again, I had to think…
I just lost 50 pounds...50 pounds! I never had a moment in my life when I even thought that I had 50 pounds to loose. Actually I have lost 51 pounds and 9% body fat. I am in shock. January 19th, 2008, I weighed myself. The number was 204 ( i am 5' 7'', athletic build). It was the day I said something had to change. I never…
