-
Getting Rid of the Last 5 Pounds!
I am in the home stretch in losing weight but have that final 5 pounds that I want to lose. It has been holding on for several weeks now with nothing really happening. I am a 6'2 male and weigh 201 pounds. I am eating about 1850 calories a day and trying to get a workout in at least 3 days a week. Doing that has enabled me…
-
Plateau
Hello This is the first time I have posted anything like this and curious the responses that I will get. I have recently hit a plateau after almost 25 pounds of weight loss. I am approaching my goal weight and knew my weight loss would slow down as I got closer. On a positive note, I did not gain any weight over the…
-
Plateau
Hello This is the first time I have posted anything like this and curious the responses that I will get. I have recently hit a plateau after almost 25 pounds of weight loss. I am approaching my goal weight and knew my weight loss would slow down as I got closer. On a positive note, I did not gain any weight over the…
