hi everyone. I am a 49 year old male housepainter. Started off at 150 kg and now down to just under 130k. Been keeping to 1500 cals for 12 weeks even though the app said for me to be on 2250 to start. OK I know now that was wrong...... Anyway weight loss has stalled even though I am still on 1500. I tried for a few days to…
Hi All, I have been using the app for about 12 weeks now. I have tried lots of other diets but have found the MFP app is great as it has made me more aware of what I am putting into my mouth. I was 150.5 kg 12 weeks ago and have just hit 130kg this week 20kg gone! i am a 49 years old, live in New Zealand, and work in…