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this was a t-bone steak but I forgot to take the photo first!
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awesome site, thanks
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Pork San Choy Bau !:smile:
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spit roasted lamb!
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hi. yeah it is but you have to be careful. I went strong for my first 12 weeks then stalled because my calories were too low. just log ALL your food and try to excersice 3 or 4 times a week, especially since you have a desk job. You will find plenty of help here....just lake it slowly.
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oh! and some Porchetta on the webber!
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this was a while ago but its a 2 egg omelette with some pan roasted cherry tomatoes and a couple of refried left over roast potatoes
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Will try this recipe tomorrow morning and report back! . I am currently using Neil Perrys recipe. Place eggs in pan and just cover with tap water. Bring to boil as quickly as possible then turn off heat and place lid on pan for 4 mins.
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yeah I suppose. was all gutted about not losing this week so went atkins and had bad carb withdrawals today.:sick:
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I didn't say I was a NZ'r just that I live there! :smile: I am an aussie! Anyway I'm trying to get my head around eating more to lose weight. So anti intuitive after sticking to 1500cals for 12 weeks. But I do seem to have plateaued at the moment.
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