How many calories to eat?! HELP!
Hiya! :) Right so I need some help. I have been losing alot of weight inthe last few months and im still losing now but im abit worried that Im not losing it in a healthy way :/ In the last 6 weeks I have joined the gym and burn on verage 400 calories, 3x per week. I got my BMR measured in June and it was 1200 (Im 5ft 3.5,…
