I have been limiting calories and working my *kitten* off in workouts for months and stepped on the scale on Sat - I had gained 1 pound - I then did my measurements and had stayed the same! Spent the majority of Saturday in tears and then sun & mon I fell off the wagon - eating and drinking everything in sight - all bad…
Hello, My name is Claire and I am 31 years old. I was diagnosed with PCOS in my teens which has made losing weight hugely difficult. I have spend a lot of time researching this over the past 2 years and have managed to lose 20 pounds over that 2 years but that is with burning at least 500 cals 6 days per week and then…
