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Finally hit my plateau...sigh
So, I've been on MFP for almost 100 days now, with really good success--28 lbs. down so far! I have heard about getting to a point where people hit a plateau, but I hoped (wishful thinking) that it wouldn't happen to me. Today I weighed in, and for the first time, I saw zero weight loss. It was really frustrating. Does…
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Upper body aerobics
I will be having surgery on my right foot in May, so my normal workout routine (high impact aerobics classes, running on the treadmill, using the step machine) will have to be put on hold for 2-6 months. However, it took me so long to stop being lazy and start working out; I don't want an excuse to go back to my old ways!…
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My NSV
I decided not to weigh in for Lent, so I haven't had any visual proof of my progress. I felt like I couldn't see any progress as far as my body looks....until I did this side-by-side visual comparison: I couldn't believe the difference, especially in the side view! It was such a wonderful feeling to know that my lifestyle…