I am on Level 1 day 10. I'm so afriad to start level 2. I have never worked out before and I dred doing it everyday but I am pushing myself. anyone else?
I had someone suggest this to me? any opinions?
Hello Everyone! I started using MFP on Monday and I'm glad to be here. I struggle with being consistent but really need to make a change. I am 5"3 and weight 175. That's 5 more lbs than I weighed last December when I gave birth to my daughter! I lost my dad in June and have gained 15lbs since then. I am severely depressed…