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Chocolate banana shake
Hi, I just got some Twin Lab Chocolate banana protein powder and I combine one scoop of it with 1% milk, a banana, and a few blueberries. I use what fruit I happen to have at the moment and sometimes put powdered greens in the shake as well. Kalamitycat
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losing weight while on medication
Hi all, My problem is that all the medications I have to take have weight gain as a side effect. It's possible to lose weight, but it takes a lot of extra effort. Is there anyone else out there with the same problem? :laugh: :laugh: :laugh:
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Medication weight gain
Hi all, I'm on a lot of medication and all of it causes weight gain and food cravings. I'm trying to chart my calories on MyFitnessPal, but I'm so hungry all the time! My height is five feet tall, so any weight gain really shows on me. I need to lose 50 pounds, but I need support to do it. Does anyone out there want to be…
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Sticking to a weight loss program
Hi all, I really need support to stick to the number of calories that I'm supposed to have. All my medications have weight gain as a side effect and I have 50 pounds to lose. Right now I dieting solo with temptations everywhere. Kalamitycat
