Chocolate banana shake

kalamitycat
kalamitycat Posts: 6 Member
edited October 2024 in Food and Nutrition
Hi, I just got some Twin Lab Chocolate banana protein powder and I combine one scoop of it with 1% milk, a banana, and a few blueberries. I use what fruit I happen to have at the moment and sometimes put powdered greens in the shake as well. Kalamitycat

Replies

  • Sarabeth5
    Sarabeth5 Posts: 134 Member
    My favorite breakfast lately is 2 scoops of vi-shape protein powder, 1 cup of unsweetened almond milk, 1t cocoa powder and a bananna. Blend it all up with a couple ice cubes - Yummy!!!
  • crystalmichelle82
    crystalmichelle82 Posts: 249
    mine is shakeology w/ half banana, tbsp almond butter, 8 oz of 35 calorie silk almond milk. yum! never had one that tasted better. 70 plus super foods never tasted soo good.
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