-
50 lbs down--a milestone pic
I've been on this lifestyle change with my beautiful wife @WDEvy for 6 months now. I've been eating better (no more fast food!) and working out at least 4 times a week. My first 5K was this past December and my next one is a week from today! I feel about 100x better both physically and mentally. The pics are below. I'm a…
-
330 lbs and I just ran my first 5K
I started this journey with my wife almost 80 days ago now weighing in at 356.8 lbs. 24 years old and staring down the barrel of numerous health problems because I was too lazy to get off my butt and do something about it. Compounding my laziness was my affinity for fast food at least once a day, every day. With the help…
-
Finished week 1!
So I finished week 1 of C25K!! It's a great feeling to have a goal and to be able to track the progress to it. My first ever 5K will be on December 2nd. I don't have a goal time or anything at this point, I just hope to be able to finish and have some fun (without freezing my butt off out there, haha!).
