Hi everyone! I'm 21 years old and trying to lose about 150 lbs. (Got a long way to go!) I'm tired of being unhealthy and am ready to make a change. I'm currently doing the Jillian Michaels 30 day shred (just finished day 2) and I'm changing my diet to encorporate much healthier foods. If anyone has any advice for me, I'd…
Has anyone ever taken any weight loss pills and seen results? I'm not sure if I should take them or not! I'm eating healthy and I'm exercising regularly. Any suggestions?
I'm looking for some fitness videos that I'm able to do from my dorm room! I'm looking for cardio, abs, general fitness, etc. Does anybody have any links they could give me?!