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Introductions!!
Hey mamas!! So glad your here! Let's tell each other a bit about ourselves. My name is Sarah and I live in south Florida. My hubby and I have a beautiful baby boy who's 5 weeks old. I plan on breastfeeding at least one year, but possibly two. We'll see how it goes. It's been a real struggle over the past month, but we're…
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Boosting Milk Supply
For those of you who struggle with supply, there are ways to boost it, such as frequent nursing/nursing on demand, avoiding bottles/pacifiers, try a nursing vacation, power pumping between feedings, staying hydrated, drinking electrolyte beverages such as coconut water, gatorade, etc, eating oatmeal, lactation cookies (or…
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To the amazing, hard working moms out there
Hey, I'm using myfitnesspal to eat healthier during my breastfeeding journey with my baby. I'd love to connect with other moms out there and give each other support. I've created a group called Breastfeeding Supermoms 2015, if anyone wants to join.
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Looking for friends, anyone from Fayetteville, AR?
Anyone from NW Arkansas? I'm looking for friends who want to change their lives for the better and want a positive support group.
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Reached goal weight, but lacking exercise motivation
Hi, my name is Sarah and I've been using this site off and on for about a year. I used to be an avid runner and couldn't wait for the weather to be warm enough to run the trail every day. But last year, when it got warm enough outside, I stayed inside. I had no motivation to run. The most I exercised was for one month,…