Experiences of the 30 day shred? Results?
I just don't seem to have the endurance or motivation to really push myself on the 30 day shred. I'm currently on day 4 of level 1 and need to take short (as in between 5-10 second) breaks occasionally. I was just wondering what was your experience of the 30 day shred, what were your results like and how hard did you push…
