msharksb

Discussions

Newbie here. Macros Important?
I'm new on this. Anybody know if following macros is really important or should i just get my calories in? I'm trying to see if its possible to gain some lean mass. I put on two pounds but maybe that's only cuz i just started. Feel free to add me as a friend :smile: Pleaase.
I'm new to this and would like some friends
I just started this to keep track of my calories. I just started "Intermittent Fasting" 2 months ago. If your interested in "IF" or are already trying it, maybe you would like to add me as a friend. I'm gonna post pictures for every month i complete and hopefully i can reach my goal.