BMR? TDEE? I can't figure out how many cals to eat! GYAH!
GYAH! I'm sure this has been addressed in another thread, so feel free to send me that way, but I'm having a hard time figuring out how many calories I should actually be eating. I'm 5'4" (and a half!) and I'm currently at 133/134, I started at 140. I'd like to be at 120. I'm mildly active. MFP has me eating 1200, which is…
