Has anyone else had this problem? I work out hard and eat right and then the next few days are a disaster - I am hungry and do not want to exercise - sometimes I am sore but other times just tired. Am I working out too hard? Am I not eating enough to give me energy? Anyone else found this to be true? I need help and advice…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…