Explain / motivate.
Not by much (0.3 lbs), but why wouldn't the scale be down after a day with a 4 mile run and eating under 1500 calories (MFP says 1,065 remaining). Diary: http://www.myfitnesspal.com/food/diary/cyruscyrus?date=2013-10-10 My guess is: Not drinking enough water? Late night eating (11:30PM) Having beer at all (Even low calorie…
HI! i know it's a little early, but i am six months in as a vegan (first time being vegetarian or anything in my life, actually) and am approaching my first vegan thanksgiving. DISCUSS. anyone have experiences (horror stories), recipes, etc? also, feel free to add me, i don't have a lot going on in my feed!