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What NSV did you achieve today?
Greetings all. I have a lot of *kitten* going on in life ATM, and trying to stay positive and focus on what is going right vs. What's going wrong. I am not a positive person by default, so sometimes it is a lot of work. With that in mind I thought I would share something good about today. It may seem lame to some, but…
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What is the rush?
I notice there are a TON of posts today about people eating insanely low calories trying to lose weight super fast. I know we live in a microwave society, shows like the biggest loser and diet adds have conditioned us to think we should be losing weight in weeks not months, but there is a reason for them to perpetuate this…
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Garmin connect causing calorie overload
Moring all, I have what I can only assume is a massive operator error between Garmin connect and MFP. I got a vivo smart hr for my birthday to give myself some data I can work to improve and remind me to get off my bum. I have had it for a couple days and love the device, and some of the data pretty neat, my problem is it…
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newbie nerves
hello all. Like the subject says writing this to try and calm my nerves. Little background, I have been overweight for about 15 years and morbidly obese for about the past 10. I have hovered around the 300 pound mark for the past 5 years or so. At 6' tall and 330 pounds; I hurt all the time, and am completely miserable.…
