At 136: *I can't properly fit into my new jeans, making me feel like a looser *I don't have complete control over my eating habits *I don't feel that it's my 'happy' weight Now, at 131(ish) *Jeans fit way better *I FEEL sexier and my confidence is ten-fold *I feel healthier about my body *I don't have my belly bulge How…
What are your opinions of going over your intake for one day but instead of logging tho whole thing for that one day, hopping to the next day & log it there. For example, today I wanted ice cream & I couldn't fight it (although, why should I? Because 1) I like it & 2) if I didn't get it today, I would have gotten it…
It's always easier to start when you see progress. Recently, I had a pretty big 'tiff' with my boyfriend. We were apart for five days and during those five days I kept myself busy ALL the time, I didn't think about eating and when I did, I chose healthy choices (without even thinking about it!). Then I get back on the…
