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5'4 & The Difference Between 136lbs & 131lbs (&167lbs)
At 136: *I can't properly fit into my new jeans, making me feel like a looser *I don't have complete control over my eating habits *I don't feel that it's my 'happy' weight Now, at 131(ish) *Jeans fit way better *I FEEL sexier and my confidence is ten-fold *I feel healthier about my body *I don't have my belly bulge How…
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Food Tracking
What are your opinions of going over your intake for one day but instead of logging tho whole thing for that one day, hopping to the next day & log it there. For example, today I wanted ice cream & I couldn't fight it (although, why should I? Because 1) I like it & 2) if I didn't get it today, I would have gotten it…
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Ready to get down to Business
It's always easier to start when you see progress. Recently, I had a pretty big 'tiff' with my boyfriend. We were apart for five days and during those five days I kept myself busy ALL the time, I didn't think about eating and when I did, I chose healthy choices (without even thinking about it!). Then I get back on the…
