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Steel cut oatmeal: does grinding change it?
Here is my question: I know steel cut oats meal is supposed to be good as it's a carbohydrate that is slower digesting therefore you don't get the glucose spike etc. however I do not like the consistency of it, but if I grind it up in a coffee grinder to powder then I really enjoy it. Does this change the structure of it…
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Rice calories
Why am I having trouble getting their correct information on something seemingly so simple as white rice? Seems to be many entries for example one cup of white rice steamed comes in anywhere from 150 cal to 300! What a my doing wrong?
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I saw this at a bodybuilding/fitness show this weekend
Getting out of my car, I see a guy at his car in front of mine, he drops down, shirtless, very muscular, and starts busting out a bunch of pushups. I figure he is getting his pump on for the competition, so as I pass him I tell him "Good luck man." He pops back up and puts on the tight affliction T-shirt and says, "I'm not…
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Vacation binge damage control
Epic. 8 days. Bottles of tequila in the sun. Burgers and fries. Dark chocolate covered sea foam candy. It ends today. Starting 24 hour fast plus colon hydrotherapy. Clean out!!
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Addicted to waxing
Had first brazilian about 2 years ago and now can't stop. Hairless from the chin down. Where to stop? #boredatwork
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Worst Gym creeper story
Post shower I was walking in locker room wrapped in towel carrying my toiletries and stuff, I accidentally dropped my Under Armour spandex underwear, dude picks it up, smiles at me and says "Finders Keepers" and pretends to walk away..... come on dude.
