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Green Coffee Bean Extract?
I heard about this on the Dr. Oz show. I usually think any type of weight loss pill is absolute bologna and never think about taking it. But honestly, I heard about Healthy Hope Naturals and I have yet to see a horrendous review about it. I decided to try it, but I'm still going to run in the morning and do some sit ups…
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T.V. Shows/Commercials that you hate
What shows/commericials do you hate? ActivOn. The hell is the point in this stuff? Martin Seinfield Law commercials that look like they were filmed by a 10 year old Nokia flip
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Does illness effect your diet?
Ok, so I just changed my diet about a week ago. The day after I changed it, I got sick. I've lost 2lbs. in the past week but I changed it so I would lose 1 pound a week. Is it because I'm sick? I'm still eating regularly, haven't really skipped any meals and my calorie intake hasn't gone down due to this cold thing I have.…
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No Support at Home...
So I want to lose like 15 pounds, which should put me at like 138. Round it up to 140 and that would be good. But my family constantly brings in unhealthy food. We order out like at least 3 times a week. Also, being a student teacher, I teach in the morning and take classes at night which requires me to stop and get food.…
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(With Pictures) BMI Scale Question
**Kind of a repost of my earlier thread but with pictures this time. I heard the BMI scale isn't accurate and I'd like to know if I'm overweight or not or if I should even be worrying about losing weight. So should I go based off of pounds or a possibly inaccurate BMI? Or do I look like I need to lose weight period? What…
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Eating Before Bed
What's the deal with this one? I heard that you are not supposed to eat within 3 hours of going to bed. Is this correct?
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Tone up or Lose Weight?
**Kind of a repost of my earlier thread but with pictures this time. Should I lose weight or focus on toning? I can't tell. I'm 5'3, 153lb. and I wear between a size 5-9 (dependent on brand) jeans. I can still wear all my homecoming and prom dresses from high school, with the exception that my girls are spilling out the…
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Am I fat or paranoid?
I'm 5'3, 153lb. and I wear between a size 5-9 (dependent on brand) jeans. I can still wear all my homecoming and prom dresses from high school, with the exception that my girls are spilling out the sides but no horrificly, just a little. I was 127 then. This is like 6-7 years later. I'm a college senior, student teacher,…
