12 lbs makes a big diff for my RA!
I have RA (rheumatoid arthritis) and my knee and shoulder often would bother me. I have now lost more than 12 pounds and my knee has stopped hurting when I go on long walks! I can exercise vigorously and feel great! My rheumatologist was very happy with my weight loss too--he said just 10 pounds takes a lot of stress of…