Ok so I just started working out yesterday however both days after working out I've felt hungry.....I don't know if this is just because I'm bored or actually hungry and I don't really know what to do. I kinda feel like I shouldn't eat because it's defeating the purpose of working out but if my body is actually hungry what…
Hey everyone I am new to this site and I'm hoping this will give me the drive and motivation to finally lose the weight I've always wanted to. I need support and not just from my family and friends cause at times I feel like they don't understand. I hope that I can find friends on here that will stick with me through…