in a good way... I am so focused now, after only one day! I love challenging myself to stay w/in the calorie range. This is just what I needed!
say no to food people offer you (190 cal rib) no cheese on sammie (100 cal) 1 slice bread on sammie (80 cal) instead of 2 MAKE WISE CHOICES!
first day, but I've dieted enough to know that it will get easier after about three days. I didn't bring enough food to work! I need to get some healthy snack food.
70 cal... I think I will indulge in my favorite IPA, and just make up the calories elsewhere. The taste is so much better.
WOW!!
