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Paleo Diet
Does anyone know much about the Paleo Diet. It seems it may be very high in animal protien and calories. Just wondering if anyone has tried it and what your thoughts were.
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Water
If you are having trouble drinking your water try sliceing up and apple and put it in a pitcher of water with a cinnamon stick it tastes pretty good and adds some flavor, not sure if there are any calories
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Curves
Hello, I am new to the group, I was looking at joining Curves has anyone tried this if so what do you think
