Going Over in Protein...
Hello all, My limit is 1200 Cals which I'm doing great with...I never go over my cals (Thanksgiving was my free day) nor really ever over my fats (maybe by 3 or 4 every now and then), okay with carbs...but how bad is it to go over your protein limit?? Too many fats and carbs are not healthy, but should I be a stickler with…
