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Starting off
Hi All Just starting off and was wondering if there was anyone out there that could be a buddy, someone that could share this experience and help each other on the way. Im 53 with about five stone to lose. I have a target f losing at least 2 stone by august when i hope to go to Malta on holiday. Thanks Julie
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help viewing dairies
Could someone tell me how to view other peoples diaries please
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day one tomorrow
Im all set for day one tomorrow, shopping done in a good mind set so off we go. i need to lose about 5 stone but initially aiming for my first 1 1/2 stone. I am allowing myself 1200 cals im hoping thats about right (comments welcome). If anyone wants to add me as a friend feel free. Julie
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Is 1200 cals per day reasonable
Hi all Just after some advice. Im starting day one tomorrow and my target would be to lose 70 pounds and i am aiming for 1200 cals per day does this sound about right please
