-
Need support from girls-struggling in 30ds
I need support from girls like me (or not), I am in middle of 30s, 5'3", and looking for losing 20lbs or so, currently I am in slow progress. Friend me if you like, lets support each other! I hope you have public diary (mine is public)so that we can learn from each other!
-
Insanity Review Needed-any concern?
I am doing 30 days shred now, and looking for a new thing to try after this. I searched for Insanity online since I am interested in this one. a lot of people here said great things about it, but I do read some reviews about the program's design -not so scientifically, e.g, training on same areas repeatedly instead of all…
-
What's wrong with my work out plan?
It's been 4 months, 35-90mins cardio a day (Lately separate the work out during the day, eg, morning/noon and evening), 5 days a week. Eat carefully most of time. Lost in total 5 lbs. No big changes in measurement also. Anybody have some idea of why it is sooo slow?
