Marilyne13

Discussions

Calories and raw food diet?
I have been looking into the raw food diet lately and decided to try it for a while...they all say you can eat as much as you want and not count the calories...I tried and I gained 2 pounds. This morning I decided to start counting the calories again just out of curiosity and was shocked to see that there was almost 300…
I need your help!!
I do not have a lot of weight to lose (15 pounds) and my BMI is just at the limit of the healthy range...so it's not so easy to lose this stubborn pounds. I keep thinking that I can do it alone, and do it my way without having to count the calories...but at the end of it, I don't lose weight (at least I maintain it because…