new and going ok
i have been using my fitness pal for about a week now, think it is brill. i am in UK, 6'3" male and at Christmas weighed in at 21.5stone, very unhappy. since then i have been using the gym at least 4 times a week, currently weigh in at 17.4stone. lost just over 9lb this week by eating very strict and using the gym 6 times.…