Hi everyone :) Watching the London Marathon from my sofa and feeling VERY lazy!! Has anyone got any recommendations for exercise DVDs they love? I'm a beginner and generally quite uncoordinated, so I need something that's got clear instructions and doesn't need me to go out and buy masses of equipment. And I want to feel…
I think I've hit my first plateau. For three months now I've been so smug, finding it all very easy, losing 2lbs a week or so until 2 weeks ago when BOOM I have just stopped!! I'm so annoyed! My plan is to drink lots of water and swap my gym time for swimming time - I'm hoping this will kick things off again. Anyone out…