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I'm still REALLY hungry after dinner
Even though my dinner is usually my largest meal of the day. I work out 6x/week, could that have something to do with my crazy appetite? Will someone look at my eats over the past few days and offer some advice? I'm so hungry right now I could eat my arm, but I only have 24 calories left for the day. Argh!
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I'm doing well so far, but I'm afraid of slipping...
So I just started logging my calories this week, and I think I'm doing well so far. I THINK. Could someone peek at my food diary and give me tips, etc? What should I eat more of? Less of? Etc. Lastly, although I'm doing well with food tracking now, there always comes a time when I start to slip and stop tracking. I'm…
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New girl in town
Hi! Just thought I'd make a quick post introducing myself! My name is Stephanie, I'm 25 years old, and I'm from St. Louis, MO. I joined my fitness pal to keep track of the calories and nutrients that I consume everyday. I'd like to lose a little weight and (hopefully) have fun in the process! Exercise-wise, I stay in…
