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Starting again and I need help
I am back and heavier than ever! I have been dealing with thyroid issues and lots of stress ( moved to a 3rd world country, trying to learn a language, trying to keep my family healthy in the midst of it all, homeschooling 7, etc.) It is time to deal with the weight gain. I have about 60lbs. to lose to get back to where I…
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Baby Weight Plus Some Gone! Down 74lbs!
Last year I was expecting our 6th & 7th children. I weighed around 215. Now one year later, I weigh 141-142. I am hoping to lose about 6 more pounds, but I am so excited to have come this far in one year. I gained 55 from their pregnancy and had about 15 left over from another one. So, right now I am actually under my…
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How do you keep your sodium low?
How do you keep your sodium low? Do you even bother? With the amount of food I need to eat, I am not sure how to keep sodium from always going over? Does the amount 2,500 ever change or is it the go to number regardless of calories?
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trying to figure out how to post a pic
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twin mommies
Hi my twin boys are 9 months old. I have lost all the baby weight from them ( working on a few more pounds from the pregnancy before them). However, I am wondering if any twin mommies ever lost the belly ( i.e. twin skin) from their sweet little ones. I am doing the 30 day shred and it is helping, but it would be nice if…
