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p90x3 graduate
Today I finished p90x3 with a 19.5 pound weight loss, dropped 14 inches and 9% body fat. It was hard and fun and now for a small break then maybe round 2
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problems gaining mass in the chest
Everything seems to be making gains (arms, back, legs) but I can't gain any mass in my chest. Has anyone ever had this problem and overcome it? What did u do
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Big muscles or lean body
i kinda want to take a poll on what women like more a guy with big arms, back and chest with a spare tire or lean body with a six pack and a smaller frame?
