sarahisfocused

Discussions

Has anyone tried those juice diet detoxes?
Do you feel it was or is all a sham or did it generally do some justice? I heard that day 3 of the juice cleanse diet you start feeling weak, which for me would be unacceptable since I do a lot of heavy work and need my strength. Although I do want to do some sort of detox thing, any recommendations? Ty Ty
Getting to know the MFP community
Hello, I've been using MFP for many months and have a total of 1 friends (womp). I would love to add people that are like-minded (inspirational, ambitious, determined and all about their fitness). Tell me a bit about yourself and what made you decide to join My Fitness Pal. For me it was the fact I had no self control over…