Started this WOE on April 27, 2015 at 199.8 lbs. and followed the low carb plan with dedicated logging until about 2 weeks ago. I'm down to 155 with a goal weight of 150 (unless I re-evaluate and tweak it... again.) 2 weeks ago I had a few drinks which led to some not so wise food decisions and it has been down hill since…
Yesterday I was prescribed 40mg of prednisone for 5 days for some severe sinus pain I am having and then I am suppose to start weaning down. After losing 25 pounds I am terrified that I will start packing on the pounds again. After one dose I have already noticed that I am STARVING whereas prior to that my way of eating…