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Training consequences of having a bad diet?
I run about 5 miles a day 6x a week but I'm going to train for a marathon in June. I originally got into running for weight loss but do it now because I love it and I want to get faster. Not going to lie though, I love "bad food". To me, life isn't worth living if I can't enjoy it, and I really can't see my life without…
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Regularly drinking beer while losing weight
Curious to what your opinions are on this. I'm currently on 1.5 lb loss per week plan and my slated caloric intake per day is 1460 calories. However, one thing I really, really enjoy is beer - and not the light stuff either. I'm a fan of dark beers and IPAs. If I could drink 2 beers 3 or 4 days of the week while still…
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Looking for someone I could message with at least once a day
Not sure if we would interact via MFP, but I'd like to chat with someone to keep me on here every day and accountable. When I'm at work in my office, I eat well. I can just get absorbed into working on things. It's when I get home/go to my weekend job that everything sort of goes away and I just avoid logging. That's no…
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Want Bond body: continuing to consume sugar/high fat?
I was reading this about Daniel Craig here and his workouts. http://www.squidoo.com/daniel-craig-workout For losing weight, I've always only paid attention to calories - never really portions, time of consumption, etc.,. I had a fairly nice body in high school, but I was never satisfied with it - always had a little bit of…
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Getting to a point where good eating is habitual
Curious to get MFP's take on this. As calorie counters who see how effective counting is, we understand that being "naturally big-boned" or having a "slow metabolism" are just limiting beliefs. That said, I think we have all met people who eat whatever they want and stay thin/maintain their weight without any extra effort.…
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Getting back into healthy eating times and patterns
I've been having difficulty for the longest time getting back into healthy eating times and habits. What were your mental 'paradigm shifts' about eating that finally got you to stick with a good, sustainable pattern of eating meals? For example, I know mentally that if I eat at 10:00am, 3:00pm, and 7:00pm and didn't eat…
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What to eat when you're out and about often
Hey all, First post here at MyFitnessPal. I'm a coffee shop dweller. I work off of my laptop most of the time and I'm only at home to sleep. I often get hungry where I'm at and, since we live in the good ol' US of A, most meals are pretty huge. What do you guys do to cope with being out often? Also, I'm a terrible cook…
